About Us

Welcome to Self Wellness Energy!

I'm Pamela Gadson, a retired nurse, wellness educator, holistic wellness advocate, and lifelong learner passionate about helping others live active, balanced, and fulfilling lives.

After spending more than 38 years caring for others as a nurse, I learned that true wellness goes beyond simply treating symptoms. Throughout my journey, I've been drawn to natural wellness practices that support the body, mind, and spirit. From aromatherapy and herbal remedies to growing medicinal herbs and exploring holistic wellness techniques, I've always believed in empowering people with tools that help them feel their best.

As I entered my own wellness journey, I became especially passionate about helping women over 60 maintain their independence, mobility, confidence, and quality of life. I understand the challenges that can come with aging, changing energy levels, and staying active, and I believe that small daily choices can make a meaningful difference.

Through Self Wellness Energy, I share wellness education, healthy lifestyle resources, natural wellness solutions, and practical strategies that encourage people to stay active, balanced, and engaged in life. My goal is to inspire others to take simple steps toward greater well-being while embracing a lifestyle that supports vitality, confidence, and personal growth.

Whether you're looking for wellness education, natural living inspiration, balance and mobility support, or encouragement on your wellness journey, I'm here to help.

Together, let's create a life filled with greater energy, purpose, and well-being.

Stay Active. Stay Independent.
— Pamela Gadson
Founder, Self Wellness Energy